Best Mattress For Arthritis
If you have been dealing with arthritic pain for years, you might feel that some changes need to be made to improve your condition.
You probably spent many sleepless nights while struggling with unbearable pain in your arms and legs and it must have been very frustrating and exhausting and probably wreaked havoc in your life.
If you suffer from arthritis, your mattress can either ruin your sleep or allow you to sleep and stretch comfortably.
That’s why you should make sure you pick the right mattress for your health condition that will completely suit your specific needs and sleep preferences and help you reduce the symptoms of arthritis.
When shopping for the right mattress for your needs, there are several factors you need to consider such as your sleeping style or position, age, weight, etc.Last updated
Quick Overview: Our Top Picks for Mattresses for Arthritis
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How to Choose The Right Mattress For Arthritis?
The knee is where people suffering from arthritis are most likely to feel the pain. This usually occurs in old age because. as we age, our bones and ligaments age as well. Previous knee or joint injuries can also contribute to this condition.
There are several other things that can help you reduce the pain besides getting a good mattress and some of them include: healthy and well-balanced diet, exercising regularly healthy lifestyle modifications…
So, what should you pay attention to when choosing the best mattress for arthritis?
1. Firmness, Comfort, and Support
All those suffering from arthritis and frequent pain in their extremities need mattresses that can provide a perfect balance of pressure-relieving comfort and support.
They need mattresses that can provide excellent support to those areas of their bodies where it is needed most, but that will also cradle and cushion their hips and shoulders and allow them to sink into its top comfort layers to a certain degree for perfect pressure relief and pain-free sleep.
That’s why medium-firm mattresses would be the best choice for them. These mattresses are usually perfect for all sleeping styles and all types of sleepers.
They have enough firmness needed to keep their spines properly aligned regardless of their preferred sleeping position and yet they are soft enough and won’t cause the appearance of pressure points or any other kind of pain or discomfort.
2. Consider Your Condition and Sleep Preferences
There are many options available on the market these days that it can be hard for you to pick the right one.
Each of these mattresses comes with some special features that can possibly work for you and your specific needs and sleep preferences and you just need to determine what is exactly that you need and then make your choice.
Do detailed research before you make your decision and pick the mattress that will completely suit your needs and work well for your medical condition.
3. Memory Foam or Latex
Both of these options come with numerous features and benefits that make them stand out as some of the best mattresses for arthritis.
Memory foam mattresses are known for providing that soft and cushioning feel. They mold to your body and cradle your hips and shoulders to relieve pressure points while at the same time they provide just the right amount of support where it is needed most.
These days, there are also gel-infused memory foam mattresses that won’t retain heat like traditional memory foam mattresses and that will keep you cool and comfortable all night long and in that way also help reduce inflammation and joint pain caused by arthritis.
Memory foam mattresses are also known for minimizing the amount of motion transfer, so you don’t have to fear that your frequent moving around in bed will disturb the sleep of your partner.
Latex mattresses, on the other hand, are usually made of all-natural, organic materials, that provide extraordinary support in all sleeping positions while they also offer some cradling in their top comfort layers so they won’t cause the appearance of pressure points.
Besides this, latex mattresses are durable and resilient and offer a nice degree of bounce and responsiveness, which facilitates moving around in bed or getting in and out of it during the night so you won’t feel stuck in the foam.
Latex is also known for its natural cooling properties, which means that they sleep pretty cool and won’t retain heat and make you wake up feeling hot and sweaty at night.
So, no matter which one of these two options you choose, they will work perfectly for you and your specific condition and help you relieve its symptoms.
4. Motion Isolation
If you share the bed with a restless sleeper, your condition might only get worse! The movements caused by your partner can ruin your comfortable position and your sleep. For rheumatoid arthritis and other types, the best model is one with minimal motion transfer.
Price shouldn’t be a factor if you want something that can provide excellent comfort and support. However, keep in mind that the best model is not necessarily the most expensive.
What Is the Best Sleeping Position for Arthritis?
The ideal position for people with arthritis is back sleeping because it maintains the natural “S” curve of your spine.
However, many people are side sleepers, and they find sleeping on their back uncomfortably. To make sleeping on your side more comfortable, you can put a pillow between your knees. This will reduce pressure points on your joints and keep your spine properly aligned.
Stomach sleeping would be the worst position as it causes your neck to twist and can throw your spine out of alignment.
Top 3 Mattresses to Relieve Joint Pain and Arthritis
Choosing the right mattress that will help you relieve the symptoms of arthritis and get a more comfortable sleep can be pretty hard. Here are our top picks for the best mattress for arthritis:
1. Tempur Luxe Breeze
The new, updated Tempur Luxe Breeze provides you with that classic memory foam mattress feel with the plush support of TEMPUR material that is very responsive and conforms to your body movements and shape. It also adapts to your body temperature and helps dissipate heat when necessary to achieve a cool sleep.
The Luxe Breeze comes with excellent motion isolation that will leave you undisturbed even with a partner that moves around during the night or if you yourself constantly get in or out of the bed. It is great for athletes in that it provides excellent support and sleeps cool while also being very comfortable.
The Tempur Luxe Breeze is an all-foam mattress that provides that firm yet adjustable support needed on your head and back. The excellent edge support is ideal for those that live an active lifestyle as well.
Get the full TEMPUR-PEDIC mattress review.
2. Hope Aspire Hybrid
($1050 for a Queen. Get the best price on Hope Aspire mattress!)
Hope Aspire is a 14″ hybrid mattress made up of layers of specialized memory foam and coil springs that work together to provide a full night of undisturbed rest and comfortable sleep.
This mattress sleeps incredibly cool due to the various cooling technologies used in its construction, which make it perfect for those who suffer from arthritis and bad inflammations.
The mattress is wrapped in a unique Deep Freeze Plus Cooling cover that features reactive temperature technology designed to help keep you cool and provide a pleasant sleeping surface.
The top comfort layer of Gel-Infused Atlas Pressure Relieving memory foam works with another gel-infused memory foam layer, transition layer, and pocketed coil system to provide thermoregulation airflow through the mattress, keep it breathable, and channel heat away from your body so you can achieve deeper sleep undisturbed by pain from your arthritis.
Get the full Hope Aspire Hybrid mattress review.
($849 for a Queen. Click here and save $150 on a Layla mattress!)
The Layla is unique in that it has copper-infused memory foam which helps promote blood flow and circulation, which is ideal, specifically for those suffering from arthritis, hip pain, and other similar conditions.
The copper-infused memory foam combined with the ThermoGEL technology in the cover helps enhance its cooling properties and also promotes temperature regulation.
It also has the unique feature of being dual-sided with two firmness levels to choose from – one being firm and the other soft, which is a great feature if you suffer from arthritis flare-ups and need to modify your firmness from time to time on your own.
It will help you reduce pain and get a good night’s sleep. It is an excellent option, no matter if you tend to stay in one position or there is a lot of tossing and turning involved.
All these features make the Layla one of our top choices for arthritis.
Get the full Layla mattress review.