Best Mattress For Restless Sleepers
Sleep can be challenging when you’re sharing the bed with a restless sleeper who moves around a lot, either consciously or subconsciously.
If you move a lot while trying to fall asleep, you may be a restless sleeper. Do you know that you can lessen tossing and turning just by replacing your mattress?
In this guide, we outline what makes the best mattress for restless sleepers and give our recommendations on which mattress to choose. Last updated
For Better or Worse, Till Restless Sleep Do Us Part…
If you share your bed with a partner and your partner just can’t stop tossing and turning while you are trying to fall asleep, this can turn into a huge issue that needs to be solved. While this may seem to be such a small issue to even discuss further, it is actually one of the main reasons for separation.
This could look petty at first, but being a restless sleeper is a serious issue that must be dealt with right away in order to prevent late-night arguments, lack of sleep, and aggravating sleeping disorders that all can cause problems for both sleepers.
In this guide, we discuss how to choose the best mattress for restless sleepers, and give our top recommendations.
Quick Overview: Our Top Picks for Mattresses for Restless Sleepers
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A Good Mattress for Restless Sleepers
When you move around a lot in bed, you transfer that motion to the person you share the bed with which then wakes them up and disrupts their sleep.
This is dubbed as “motion transfer” and is one of the key criteria we evaluate when reviewing mattresses here at Memory Foam Talk. Although it is quite normal for someone to constantly change sleeping positions, this can be very bothersome for the person he or she is sharing the bed with and can disturb their sleep.
Sleeping on a comfortable and cool bed will help you sleep better and reduce tossing and turning during the night. While some mattresses that sleep cool and don’t cause motion transfer can be expensive, they are definitely worthy of all money because you will get a better, continuous, and deep sleep that will allow your body to regenerate and rejuvenate.
Ideally, if you want minimal to zero motion transfer, you should try memory foam mattresses because they tend to absorb movements and reduce motion transfer so you won’t be disturbed even if your partner tosses and turns in bed.
Being able to personalize both sides of the bed is definitely a great advantage in any mattress, and especially for couples that have a problem with motion transfer resulting from a restless sleep.
Mattress with customizable firmness options allows each sleeper to have their desired comfort level which helps minimize motion transfer between sleepers on the same mattress.
The Possibility of Using Adjustable Bases
Some mattresses go even beyond adjustable firmness options and allow you to adjust each side individually with the help of adjustable bases from a lying to a sitting or reading position, etc.
Best Mattress Material and Construction for Preventing Restless Sleep
Memory foam is regarded as the best material when it comes to motion isolation due to its natural conforming property. Memory foam is also exceptionally good at relieving pressure points, relieving and preventing pain, and promoting proper spinal alignment.
Latex is also an excellent choice because an all-natural material that conforms to your movement and also distributes body weight evenly. Latex differs from the memory foam in that it is very buoyant and responsive so you will feel like you’re sleeping on top of the mattress, rather than inside it. Latex also sleeps very cool.
Hybrid coil mattresses with individually wrapped springs provide good motion isolation, optimal support, and pressure relieving properties. These mattresses also sleep cool thanks to their pocketed coil structure that allows the air to circulate freely. However, some are bouncier than others and can cause some motion transfer which can be an issue for couples sharing a bed.
Four Best Mattresses for Restless Sleepers
If your mattress is old and lumpy and does not provide you with the same level of comfort and support it used to, and if it causes you to toss and turn frequently during the night, then it may finally be time for you to get a new mattress.
Here are some of our top recommendations:
1. Helix Midnight Luxe
($1649 for a Queen mattress. Click here and enter our code: MFT125 to save $125 on a Helix Midnight Luxe)
The Helix Midnight Luxe is an innovative mattress that has recently been released by Helix Sleep online mattress company that now offers a Sleep Quiz to help you choose the best Helix mattress for your needs.
It is a 14″ hybrid mattress made up of gel memory foam, 1000 + pocketed coils, and foam and comes with some special features that make it truly unique.
The Helix Midnight Luxe mattress offers a perfect balance of comfort and support and comes with a body zoning technology that provide the right amount of support to those areas of your body where it is needed most, an incredibly soft pillow top that will make you feel like sleeping on clouds, and an ultra breathable cover that will keep you cool and comfortable all night long.
Get the full Helix Midnight Luxe mattress review.
($999 for a Queen mattress. Get the Novosbed mattress.)
The Novosbed mattress is an 11″ mattress made up of 3 layers of dense foam. It is offered in 3 firmness options and comes with a cover made of polyester, silica, modacrylic, and Tencel that has a very nice soft textured pattern that gives the mattress a great feel through the covers.
It also has a zippered top which does not only give you the possibility to remove it for cleaning but which also enables you to add the Comfort + top kit.
Comfort + top kit serves as an additional layer that can either increase or decrease the firmness level of the mattress. This layer combined with the foam layers beneath does a great job at providing both comfort necessary for side sleeping and enough firmness if you switch to your back or stomach.
It is ideal for all sleeping positions and all types of sleepers, especially restless sleepers as it is made of thick layers of foam that totally isolate motion transfer between couples.
Get the full Novosbed mattress review.
3. Tempur Luxe Breeze
($4399 for a Queen. Click here and get the best price on this mattress.)
Tempur Luxe Breeze comes from a famous memory foam mattress brand and it is known for its ability to provide a very luxurious and plush feel and now comes with some upgraded features.
It is constructed in such a way to make you feel like you are floating on a cloud. The Tempur Luxe Breeze will provide you with that classic feel of memory foam and the plush support of TEMPUR material which offers enough responsiveness and conforms perfectly to the shape of your body and your movements.
The mattress provides that classic memory foam feel of hugging and cradling, while it also offers enough responsiveness so it won’t make you feel stuck in foam or make your moving around in bed and changing positions during the night difficult in any way.
It is also perfect for restless sleepers who share their bed with a partner as it brings the amount of motion transfer to the very minimum and prevents any sleep disturbance.
The mattress also prevents heat retention and dissipates heat by adapting to your body temperature. All this makes this mattress one of our top picks for the best memory foam mattresses.
Get the full Tempur Luxe Breeze mattress review.
4. Loom & Leaf
($1699 for a Queen mattress. Click here to get the best deal on a Loom & Leaf.)
The Loom and Leaf is another great mattress for restless sleepers. It has remarkable motion isolation that is excellent for couples, side-sleepers, and restless sleepers. The Loom & Leaf comes in two different firmness options capable of suiting all sleeper needs and preferences.
The firmer model (an 8 out of 10 in terms of firmness, 10 being the highest) has much better motion isolation when compared to the softer one (a 5 out of 10). If you’re sleeping alone, the softer Relaxed Firm is adequate, but if you’re sleeping as a couple, especially those with huge weight differences, we highly recommend the Firm.
One thing that we really love about the Loom & Leaf is the medical-grade cooling layer which allows the mattress to sleep a lot cooler than many other competing memory foam mattresses. Say goodbye to waking up feeling hot and sweaty and to stickiness which is often a cause of restless sleep.
Besides this, you can choose a split king configuration and get two Twin XL Loom and Leaf beds that you can use on an adjustable base like the Saatva Lineal adjustable base.
This allows you and your partner to adjust each side separately according to your own sleep needs and preferences and eliminates any possibility of disturbing each other during the night when moving around in bed.
Get the full Loom & Leaf mattress review.