Best Mattress for the Elderly
Age is just a number – or is it really? People in their prime or those who are in the golden years are now looking at their beds as a haven for rest and good sleep.
However, many elderly people are suffering from aches and pains, and sleep deprivation which aggravates their current health conditions. Combine that with an old sagging mattress and pain-free sleep may be hard to come by.
Elderly individuals have specific requirements when shopping for mattresses that differ a lot from those of the young people. Depending on their health, they may be looking for models specially designed to provide adequate comfort and support and thus alleviate pain and discomfort in their back and extremities. Last updated
Criteria for the Best Model for Elderly Sleepers
Elderly sleepers need more sleep and rest compared to younger individuals. Although your mind may still be active as you get older, your body won’t be able to match this activity and will need more rest.
This is why your choice regarding a new mattress matters a lot. Investing in a good model that provides comfort and support is extremely important as you become older, especially if you have any health issues.
Luckily, there are many mattress manufacturers these days offering a wide range of different mattresses so you can easily find one that will suit all your specific needs and sleep preferences.
On average, an elderly person moves around in bed a lot more than someone in their 20’s or 30’s without even realizing this. This is because age brings many things that can cause restless sleep, and the need to frequently urinate is only one of them.
That’s why the height of a mattress is so important. Elderly people will have difficulties getting in and out of bed with a mattress that is too high. So, a medium to low profile model (around 10”) is recommended as it won’t cause too much trouble getting in and out of bed.
Choosing the mattress of the right firmness is also important and you should choose one that will suit your health and body needs. Memory foam and latex models are popular now and are good choices for the elderly.
There are many new hybrid models and other innovative options available as the mattress industry is rapidly developing and coming up with new types of mattresses that can provide extraordinary comfort at more than a reasonable price.
3. Coil Count
If you prefer the feel of the traditional innerspring mattresses with coils you should focus on the number of coils they are comprised of. The idea is that the higher the number of coils, the more support your body will be provided with where it needs it most.
Try not to choose a model that will be too firm and cause the appearance of pressure points. Try to find one that will provide your with a good balance of comfort and support necessary for a sound and painless night’s sleep.
Pick a model that will adapt to your body with time and provide you with the right amount of comfort and support for as long as it lasts. Mattresses that are made of durable components such as coils, latex, and/or memory foam will last longer and won’t degrade so fast.
If you prefer latex mattresses then opt for the one that is made of 100% natural latex. Latex is known to be a durable material and will last much longer than some cheap materials.
As for memory foam mattresses, the density and quality of the foam is important. It’s recommended to look for those with CertiPUR-US certification to ensure there are no toxic chemicals that could cause health problems.
Breathability is very important as well, especially to those who tend to sleep hot or are restless during sleep. A breathable mattress allows the air to circulate freely through the bed which aids in cooling and allows you to sleep cool and comfortable all night long without tossing and turning.
Traditional spring coil models are highly breathable as their coil construction allows greater airflow. Besides these, latex mattresses are also know for sleeping incredibly cool.
Gel memory foam tends to sleep cool as well, while traditional memory foam is not so effective in keeping you cool as it tends to absorb and retain body heat.
Is Your Mattress Getting Old? It May Be Time for an Upgrade
Mattresses also have a lifespan, which means they will wear out over time and loose their special features. After approximately 7-10 years, they will begin to sag in places and become less comfortable and supportive.
Old beds are not so good for elderly people as they can cause back pain, numbness, and stiffness and worsen their health issues.
If your mattress is not like it used to be, then it may be the right time to buy a new one. When buying a new one, you should know that the price may not really guarantee the quality. You should choose one that will suit your lifestyle and health needs.
Our Top 3 Best Choices for the Elderly
1. PlushBeds Cool Bliss
($1349 for a Queen size. Click Here and use our code MFTalk050 to save $50 on a PlushBeds)
The PlushBeds Cool Bliss is made of premium and organic latex and memory foam that provides good body hug, contour, and conforms to the shape of your body.
It has an appealing and classic top cover design that also readily absorbs moisture, and is breathable and soft which helps you sleep cool. The Cool Bliss is generally soft, and initially you may sink into it a bit, but the support layers beneath will stop you from sinking too much and provide you with excellent support.
A breathable cover of this mattress dissipates excessive body heat and helps regulate body temperature. It’s memory foam, latex and gel infused layers and nice 12″ thickness all work together to provide a cool and comfortable night’s sleep.
The PlushBeds Cool Bliss is very durable, resilient, and has just the right amount of bounce for support and comfort that suits all types of sleepers, especially elderly sleepers.
Read the full Plushbeds Cool Bliss review here.
2. Tempur-Pedic Cloud Luxe Breeze
($4499 for a Queen size, save up to 30% by clicking here and ordering online!)
The new updated Tempur Cloud Luxe Breeze provides you with that classic memory foam mattress feel with the plush support of TEMPUR material that is very responsive and conforms to your body movements and shape. It also adapts to your body temperature and helps dissipate heat when necessary to achieve a cooler sleep.
The Cloud Luxe Breeze comes with excellent motion isolation that will leave you undisturbed even with a partner that moves around in bed a lot during the night.
The Tempurpedic Cloud Luxe Breeze is an all foam model that provides enough firmness to provide proper spinal alignment while having enough softness to cradle your body and prevent the appearance of pressure points.
It also comes with excellent edge support and is a mattress that will perfectly adapt to your body over time and meet all your specific needs and sleep preferences.
Get the full TEMPUR-PEDIC mattress review.
3. Nectar Sleep
($699 for a Queen size. Click here for the best price on a Nectar!)
If you are looking for a luxury model that is within your budget then the Nectar may be the right choice for you. The Nectar gives you that feel of staying in a luxurious hotel with its plush and soft material and textured cover.
The Nectar provides that classic memory foam body hug and contour with its comfortable and plush pillow top and is recommended for the elderly who may sleep hot as it has a special gel infused memory foam layer which helps regulate body temperature.
It provides medium firm support and is made of a highly durable materials that help alleviate stress and reduce back pain. The company offers an industry leading 365 night sleep trial for you to test it out and “forever warranty” at a price that is hard to beat.
Get the full Nectar mattress review here.